No, absolutely not! This retreat is designed for all levels, including complete beginners, with yoga asana, pranayama, and meditation sessions tailored to be accessible and welcoming.

To discuss pricing and details, please book a free discovery call with us. The retreat includes everything - accommodation, three daily vegetarian meals, yoga classes, guided excursions, and local support - except for flights and visa costs.

Yes, definitely! Most participants join solo, and you’ll feel at home with our supportive group, making it perfect for those hesitant to travel to India alone.

Yes, we’ll provide guidance to help you arrange your flights and visa, ensuring a smooth preparation for your journey.

Fly into Delhi, where we’ll pick you up directly from the airport. From there, you’ll be with our group, so you’re never alone.

We’ll send you a detailed packing list upon registration to ensure you’re fully prepared for the 2-week retreat and its activities.

Please let us know your dietary needs, and we’ll do our best to accommodate. The retreat features a vegetarian diet (three meals daily, no meat or alcohol) as part of a gentle 2-week detox for your body.

No, all yoga props, including mats, are provided, so you can focus on enjoying the experience without extra gear.

We always start and end in Delhi and we spend most of the time in Rishikesh, the birthplace of yoga. But every journey is different, and we always include one special additional city like for example Maturah, Jaipur or Haridwar. This will be a suprise you can look forward to.

This retreat is designed for adults seeking a personal break and mindfulness experience, which we recommend focusing on. However, kids are welcome if parents take full responsibility and ensure they can follow the program, though we don’t offer specific activities for children

No age limit, but participants need general fitness for walking and activities. This is a mindfulness and relaxation-focused retreat, not a party trip, with no alcohol served.

A general level of fitness is required, as the retreat includes a fair amount of walking up and down during excursions in the Himalayan foothills and along the Ganges. Yoga and other activities are adaptable for all levels, with rest periods provided.

This trip is not covered by a travel insurance contract. Yoga & Explore is organized as a private travel group. Participants are fully responsible for themselves and should consider the trip as a private journey organized independently. The seminar leaders are not tour operators. They commit to doing their best to ensure a smooth a successful seminar. Profound spiritual experiences during the trip are possible. Participants assume full responsibility for their travel participation and for all actions both within and outside the group during the trip.