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Next Journey: 11th - 24th of October 2025
Experience Diwali With us - the Indian Festival of Lights
Are you ready to leave behind your daily routine and reconnect with your innermost self?
Will you answer the call to explore India’s sacred landscapes and the birthplace of Yoga?
Are you looking for a journey that feels like coming home to yourself and recharge your batteries?
Established in 2019: A vision Born on a Napkin
Yoga & Explore began with a simple yet powerful idea sketched on a napkin in 2019: to share the transformative magic of India, the birthplace of yoga, with the world. Founded by Steffi & Som, our mission is to guide you through an authentic journey of self-discovery. With Steffi's deep understanding of both Western and Indian cultures and Som’s profound knowledge of yoga and India’s hidden gems, we created this retreat to inspire and connect you to the heart of yoga in the serene Himalayan foothills and along the sacred Ganges.
Your Hosts: Bridging Worlds, Sharing Wisdom
Som, a Yogacharya from a small village in the Himalayan foothills, practiced yoga his entire life under the guidance of his master. Now pursuing a PhD in yoga, he brings unparalleled expertise and regularly shares his teachings in Europe, blending tradition with accessibility. As his student and the retreat’s organizer, Steffi is a certified yoga teacher from the West (German, but living in Australia), passionate about bridging cultural gaps. She understands the needs and hesitations of Western travelers, ensuring a seamless, welcoming experience that makes India’s rich culture and yoga heritage accessible to all, whether you’re a beginner or seasoned practitioner.
Trust Your Guides
With us, you’re in caring and capable hands for this 2-week journey. Som’s deep roots in yoga and India’s traditions, combined with Steffi's ability to navigate and translate these experiences for Western travelers, ensure you’ll feel supported every step of the way. From airport pickup in Delhi to curated excursions and yoga sessions, we’ve designed this retreat to help you trust the process, embrace each moment, and leave with a renewed sense of self, inspired by India’s vibrant culture and timeless wisdom.
This Retreat is for you if...
You crave a break from daily routines to find inner peace and recharge your batteries
You’ve always wanted to explore India but feel hesitant to travel there alone
You would love to immerse yourself in India’s culture with local insights, not as a tourist
You’re ready for a 2-week journey to reconnect with your true self
Six Elements to Enrich Your Journey
No rigid schedule — trust the process and embrace each day.
This 2-week retreat is designed for everyone, including complete beginners, to experience India’s beauty and wisdom.
1/ Yoga Movement Classes
Gentle and energizing yoga asana sessions, welcoming all levels, to strengthen your body and calm your mind.
4/ Traditional Festivals
Dive into India’s vibrant traditions and celebrate festivals like Holi or Diwali.
2/ Breathwork & Meditation
Learn simple pranayama (breathing techniques) and meditation to find inner peace, no experience needed.
5/ Vegetarian Meals
Enjoy three wholesome, vegetarian meals daily, crafted to fuel your body and delight your senses.
3/ Cultural Excursions
Explore breathtaking sites in the Himalayan foothills and along the Ganges, from ancient temples to sacred spots, with local guidance.
6/ Welcoming Hotels
Relax in the accomodations that we provide. Clean, friendly staff and a serene atmosphere.
The new You Awaits!
After two weeks of yoga, cultural immersion, and exploration in the Himalayan foothills and along the Ganges, you’ll feel refreshed, grounded, and deeply inspired. Your body will be stronger, your mind clearer, and your heart full from authentic experiences and new connections. You’ll return home with a renewed sense of self, carrying the vibrancy of India’s culture and the calm of your daily practice.
By the end of your 2-week journey, you’ll walk away with:
Unforgettable memories of exploring sacred sites in the Himalayan foothills and along the Ganges.
New connections with like-minded travelers and also to yourself
A stronger, more flexible body from regular yoga asana, accessible to all levels.
Nourished body and soul from three daily vegetarian meals, crafted with local flavors.
Simple breathing and meditation techniques to find calm in any moment.
A deeper appreciation for India’s vibrant culture through festivals like Holi or Diwali.
A renewed sense of confidence and clarity to carry into your daily life.
Yoga & Explore
Embark on a Lifechanging Journey to India
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Got Questions?
I have them answered for you right here. Please book my free discovery call if you are interested in Yoga&Explore and together we can discuss if it's the right fit for you.
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Do I need any experience in yoga before I join the retreat?No experience is needed - our retreats welcome all levels, guiding you through yoga and mindfulness to nurture your well-being.
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What should I bring?Just bring an open mind, comfortable clothing and your own (yoga) mat.
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How will this retreat benefit my daily life?You’ll leave recharged with a sense of calm and practical ways to integrate mindfulness and sustainable living into your routine.
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Are the retreats held in-person or online?Our retreats are offered both in-person in Australia and Germany and online, ensuring you can join from anywhere with ease. Just check out the dates and location to get more details about the next workshop.
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I am interested, but I can’t afford the workshop. What can I do?Please feel free to send me an email if you’re interested but can’t afford the costs of the workshop. We live in challenging times with high costs of living. Our vision is to make authentic yoga and mindfulness accessible to anyone, so please reach out if you have special circumstances.
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Is this program right for me if I’m not sure what I need?I know how it feels to be stressed and unclear about the next step. This program starts with a personalized session to uncover your needs, guiding you to reduce stress and rediscover happiness in a way that feels right for you.
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Do I need any special skills or experience to join?My program requires no prior experience - just a desire to manage stress and find joy, with personalized coaching to meet you exactly where you are.
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How soon will I notice a difference in my life?I understand wanting to feel better fast - I was in your shoes, craving relief from stress. You’ll definitely see shifts in calm and happiness within our 3 months program, but with patience and consistency, your personalized program at the end will help you sustain those results long-term.
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Will I have time for this program with my busy schedule?Your days are packed, and finding time feels tough. My 3-month program requires just 2-3 hours a week to work on yourself - a small, worthwhile investment to reduce stress and find joy, with flexible 1:1 sessions tailored to your schedule.
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Will this program really work for my unique situation?The free discovery call lets us explore your needs together, and I’ll be honest if my 3-month program isn’t the right fit, ensuring you feel confident moving forward.
